Monday Track Session

Monday, 8th October 2012 at 7pm - 9pm

Location: Stratford School Track

This event is in the past.

10K Training Session
1x 600m / 90 seconds recovery
1x 800m / 90 seconds recovery
1x 1000m / 90 seconds recovery
1x 1200m / 2 mins recovery
Repeat 2-4x

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