Couch to 5k
Want to get into Running? Stratford Athletic Club has a new running group to help you get started!
*** NEW FOR 2019! ***
The new running group follows the NHS Couch to 5K running plan. Across 9 weeks we’ll build you up to running 5K in one go.
The next group starts on Monday 9th September 2019 and there are 3 runs a week to complete. You can join us for all three or you can do one or two in your own time.
The group will meet as follows:
- Monday’s at Stratford High School by the running track meeting at 6:45pm
- Wednesday’s at Stratford Sports Club (near the cricket ground) meeting at 7pm
- Saturday’s again at Stratford Sports Club meeting at 9am
To find out more information or to sign up please email email@example.com